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tai chi movement

Tai Chi / Qigong

Tai Chi and Qigong are ancient practices known to help with strength, energy, flexibility, and stress relief. Practitioner Devyn Kitt will be performing Tai Chi

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chair yoga

Chair Yoga

Come to Yellow Brick Place for a relaxing Chair Yoga experience – held every Monday at 11 am. We will go through a variety of

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Art Therapy

Join us for art therapy sessions presented by the Helms Foundation. No artistic skills are needed! According to verywellhealth.com, art therapy has many ways in

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